My name is Charalambia Dionysiou, and I am 47 years old. Ever since I can remember, I have been overweight and struggling to lose the extra kilos. No matter how many diets I tried, they were all in vain…until several of my acquaintances lost weight with The 1:1 Diet. I decided to start despite the financial difficulties I faced, because I was sure that it would work. I started in February and within 7 months I lost 27.5kg with the support of my Consultant. It was the best diet and there were so many options for me, even as a vegetarian. I always had energy and the hunger was not so noticeable as with other diets. I am grateful that I now feel healthy and happy.