I am 45 years old. In 2006, I lost my father. This took quite a toll on me and resulted in my separation in 2007. My only escape was, unfortunately, the fridge and shutting myself off. I was diagnosed with insulin resistance and sleep apnoea, and I had to use a CPAP device during sleep. I have a son, and I want to be with him for many years, through his joys and sorrows. I heard about The 1:1 Diet, and I thought that I had nothing to lose! I lost a total of 41kg, and I am living again. Now I love to get about. I’ve also managed to get rid of apnoea. So, thank you, The 1:1 Diet. The funniest thing is, I have now even started wearing my son’s clothes!